Minha missão
My mission
"Inspire the world to establish the perfect balance between body and soul through a conscious and natural diet."
Beyond sharing my educational background and passion for healthy eating, I strongly believe my mission is to whole-heartedly transform my patients' relationship with their diet with simplicity - leveraging science, self-awareness, and compassion.
Atendimentos
MY PATIENTS
All are welcome
My patients are typically looking to achieve their goals and a healthier lifestyle - regardless of their diet of choice: vegans, vegetarians, omnivores and transitions are all welcome to my office - centrally located in Gold Coast, or to online sessions for general support and consultations.
OFFICE VISIT
2 full hours dedicated to you: your objectives, your health and future state goals that we will work together to accomplish in a sustainable approach to boost your energy levels and transform your relationship with your meal plan
ONLINE SESSION
Tips, general guidance and a great way to clear any doubts you have about your particular diet to accelerate and motivate your objectives
*Does not include a meal plan and is not a formal consult in accordance with the legislation which prohibits such practice.
VEGAN
Knowledge, care and preparation are foundational elements of vegan diets - which also demand creativity and adaptation as we listen to body cues and work towards your individual goals
VEGETARIAN
A vegetable-first diet is a great way to jump-start to a healthier self, but are you confident you're making the right choices? We will work together to establish a healthy, balanced and diverse plan.
TRANSITIONS
Transitions from any diet to another can be challenging - but rest assured we will make your as pleasurable, fun and healthy as possible as you discover a new way to feed your body and soull
OMNIVORE
A healthier diet can surely include all types of food - Love and self-care does not demand a specific diet! Together, we will introduce diversity and balance in your routine.
Holistic nutrition
3 pillars to establish a new relationship with your meal plan
Prevent and act
Embed a true nutritional science into your routine to promote health, well-being and higher energy levels, while introducing new practices that boost genetic rewiring through conscious eating choices.
Conscious eating
Transform your relationship with the act of eating, embracing your food choices as the purest form of medicine - bringing your well-being to the forefront of your meals.
Self-awareness
Listen to your body and learn its cues. Maintain your body working in perfect harmony to orchestrate a healthy relationship with your life goals and yourself.
SELF-AWARENESS
PREVENT & ACT
CONSCIOUS EATING