Minha missão
My mission
"Inspire the world to establish the perfect balance between body and soul through a conscious and natural diet."
Beyond sharing my educational background and passion for healthy eating, I strongly believe my mission is to whole-heartedly transform my patients' relationship with their diet with simplicity - leveraging science, self-awareness, and compassion.
Atendimentos
MY PATIENTS
All are welcome
My patients are typically looking to achieve their goals and a healthier lifestyle - regardless of their diet of choice: vegans, vegetarians, omnivores and transitions are all welcome to my office - centrally located in Gold Coast, or to online sessions for general support and consultations.
OFFICE VISIT
2 full hours dedicated to you: your objectives, your health and future state goals that we will work together to accomplish in a sustainable approach to boost your energy levels and transform your relationship with your meal plan
ONLINE SESSION
Tips, general guidance and a great way to clear any doubts you have about your particular diet to accelerate and motivate your objectives
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*Does not include a meal plan and is not a formal consult in accordance with the legislation which prohibits such practice.
VEGAN
Knowledge, care and preparation are foundational elements of vegan diets - which also demand creativity and adaptation as we listen to body cues and work towards your individual goals
VEGETARIAN
A vegetable-first diet is a great way to jump-start to a healthier self, but are you confident you're making the right choices? We will work together to establish a healthy, balanced and diverse plan.
TRANSITIONS
Transitions from any diet to another can be challenging - but rest assured we will make your as pleasurable, fun and healthy as possible as you discover a new way to feed your body and soull
OMNIVORE
A healthier diet can surely include all types of food - Love and self-care does not demand a specific diet! Together, we will introduce diversity and balance in your routine.
Holistic nutrition
3 pillars to establish a new relationship with your meal plan
Prevent and act
Embed a true nutritional science into your routine to promote health, well-being and higher energy levels, while introducing new practices that boost genetic rewiring through conscious eating choices.
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Conscious eating
Transform your relationship with the act of eating, embracing your food choices as the purest form of medicine - bringing your well-being to the forefront of your meals.
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Self-awareness
Listen to your body and learn its cues. Maintain your body working in perfect harmony to orchestrate a healthy relationship with your life goals and yourself.
SELF-AWARENESS
PREVENT & ACT
CONSCIOUS EATING